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Gain a Competitive Edge during Ramadan

Prep for competition edition

35 Singapore dollars
Singapore

Service Description

In this specialized workshop, we delve into the unique dietary challenges faced by athletes during the sacred month of Ramadan. Discover strategies to optimize nutrition, hydration, and energy management while respecting religious practices. Our sport nutritionist will provide practical insights, addressing topics such as pre-dawn and post-sunset meals, hydration protocols, and maintaining energy levels throughout training and competitions. Elevate your athletic performance during Ramadan with evidence-based dietary approaches that align with both physical and spiritual well-being. Join us for an enlightening session that harmonizes sports excellence with the spirit of Ramadan.


Upcoming Sessions


Cancellation Policy

For cancellations, please contact us at least 24 hours in advance to avoid being charged For in-person sessions, please note that a ticket only admits one. For example, for parents, if you are intending to bring your child, your child requires an additional ticket.


Contact Details


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