When you choose Beef Bolognese, it is a great iron-rich food. Iron is necessary for Immunity, preparation for altitude training and sports performance.
Group buy items include:
- Mince meat,
- Celery
- Carrots
- Red Onions
- Garlic
- Canned Tomato Puree
- Spaghetti
- Condiments
- Fruit (we recognise that you might like to buy your own fruit, thus have made this an option)
Allergen: Gluten
Equipment needed: Stove, Frying pan, Saucepan/Pot, Kitchenware, Dish set
Spaghetti Bolognese Meal Set
Please note that the portion size that you will be selecting is generalised and for healthy individuals (i.e. individuals without medical conditions).
To ensure optimal freshness, we advise that you unpack your ingredients and store temperature-sensitive ingredients in your refrigerator as soon as possible once they arrive.
We recommend that beef is stored in the refrigerator for no more than 5 days.
Generally, we recommend storing all fruits and vegetables in the refrigerator.
Note:
Check the “use-by” dates on food packaging. Do not eat once this date has passed. Ensure that your fridge temperature is set between 2°C and 5°C.