Sports Nutrition Talks

Want to learn more about Sports Nutrition to support sport performance? Let us guide you through via our talks.

Throughout the year, we will be conducting talks on topics that include but not limited to:

1. "Training Table Triumph: Nutrition for Every Typical Training Day"
2. "Power Plates: Mastering the Art of Athlete Fueling"
3. "Hydration Hacks: Crafting Winning Plans for Athletes"
4. "Sore No More: Tackling Muscle Soreness with Nutrition"
5. "Adapt & Thrive: Nutrition Strategies for Training Adaptation"
6. "Nutrition Blueprint: Maximizing Gains on Resistance Training Days"
7. "Rest, Refuel, Repeat: Eating Right on Rest Days"
8. "Immunity Unleashed: Nourishing the Athlete's Defense"
9. "Dream & Doze: The Athlete's Guide to Quality Sleep"
10. "Weight Warriors: Mastering Athlete Weight Management"
11. "Globetrotter's Guide: Nutrition for Traveling Athletes Part 1"
12. "Globetrotter's Guide: Nutrition for Traveling Athletes Part 2 - Within timezones"
13. "Globetrotter's Guide: Nutrition for Traveling Athletes Part 3 - Different timezones"
14. "Supplement Savvy: Introduction to Supplements"

To be the first few to know when these talks are happening, please RSVP.  We will send you an email on when the topics are available for booking.

Location is likely to be face-to-face.